This 3 Day Flat Belly Detox Cleanse will help flush toxins from your system and most importantly flush that sodium that may be causing you to hold onto water which can lead to belly bloat and gas. Having an infused detox drink on the counter is a great way to get in your water intake without really thinking about it.
How to achieve a flatter belly when you sip on 3 Day Flat Belly Detox Water infused with ginger, Lemon, Mint and ice. These beneficial ingredients will help de-bloat your belly and make you feel fuller in between meals.
Note: We always recommend that you contact your doctor before starting any home remedy or detox cleanses for weight loss at home. This is especially if you are on any medications or are allergic to any of the ingredients in the following remedy.
3 bags of ginger tea
1 cup fresh mint, chopped
Juice of 1 lemon
2 cups of water
2 cups of ice
You can use fresh ginger for this remedy which we always recommend but if you don’t have some on hand, use ginger tea bags. In a clean teapot, add the water, ginger tea bags and the mint. Set it on heat to come to a boil, remove from heat and strain the mixture before adding in your lemon juice. We recommend you drink it warm but you can still serve it with some ice.
Drink this tea 3 times per day, preferably 30 minutes before meals for best results. You will also need to follow a strict diet while on this detox which you can find here.
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